awakening Consciousness Live Awake namaste Self Realization intuition: to see from within November 22, 2019 by christina 1 Comment In a world dominated by rational mind, many of us equate the idea of intuition with pink puffy clouds and unicorns, but we couldn’t be... Read More
Consciousness YOGA Practice the pause June 3, 2016 by christina No Comments Mindfulness is the ability to focus on the present moment - and like all arts, the art of mindfulness has the ability to greatly enhance... Read More
Consciousness YOGA Meditation May 6, 2016 by christina No Comments You can focus on your breath, a constant noise in the background, such as a river or the air conditioning, or even the tip of your... Read More