Vichara Yoga
The YOGA of Knowing Thyself.. For many, if not most, the physical practices of yoga are the first to be explored. Traditional hatha yoga postures prepare...
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Category: YOGA
The Art of Sadhana
April 15, 2021
by christina
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Sadhana is a daily spiritual practice that is cultivated over time. It can also be translated as “realization” for within the concept is the understanding...
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aura miracle kriya
February 5, 2021
by christina
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The aura, also known as the 8th chakra, is part of the magnetic energy field or force that surrounds our entire body and all other...
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Connect with Kali
January 28, 2021
by christina
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Ma Kali Mantra 108 X Meditation Practise Beginning with one OM – followed by 108 times chanting: ॐ हरिं श्रीं कलिं अद्य कालिका परम् एष्वरी...
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AJNA – Sacred Sight
July 30, 2020
by christina
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With a balanced and open Third Eye you will find it much easier to distinguish Truth from illusion. Intuition flows effortlessly and you will find...
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Energetic Soul Alignment
July 27, 2020
by christina
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To be in alignment is to feel whole, clear and balanced within our physical, mental, emotional and spiritual, as well as within the cosmos. Alignment...
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VISHUDDHA ~ sacred sound
July 27, 2020
by christina
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The throat chakra regulates our relationship with authenticity, creativity, understanding and expression. If we are emitting a lower vibration with our words, we will create...
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MANIPURA & the Solar Plexus
July 26, 2020
by christina
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To heal, open and balance the Solar Plexus we need to begin by exploring where we hold the most resistance to Life. Stepping out of...
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SVADHISTANA & the Sacral Chakra
July 25, 2020
by christina
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Polarity is not to be confused with “good” and “bad” for these are constructs of the human ego. But just as there is dark and...
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MULADHARA & the Root Chakra
July 24, 2020
by christina
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To begin healing and balancing our Root chakra we may need to do some Shadow work to begin exploring the Root of our fears. This...
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