The YOGA of Knowing Thyself.. For many, if not most, the physical practices of yoga are the first to be explored. Traditional hatha yoga postures prepare...
Sadhana is a daily spiritual practice that is cultivated over time. It can also be translated as “realization” for within the concept is the understanding...
Alchemizing 3D Challenges into 5D Opportunities Reclaiming our multi-dimensional Divine Nature activates us to once again receive the information from all the subtle layers of...
The throat chakra regulates our relationship with authenticity, creativity, understanding and expression. If we are emitting a lower vibration with our words, we will create...