“become the witness” Today’s soul session meditation brought through a very powerful and timely message for all of us. During this time of great change...
The YOGA of Knowing Thyself.. For many, if not most, the physical practices of yoga are the first to be explored. Traditional hatha yoga postures prepare...
Sadhana is a daily spiritual practice that is cultivated over time. It can also be translated as “realization” for within the concept is the understanding...